All About Elle
White Sage is one of the most popular herbs used for smudging. The word sage stems from the Latin word salvia, which translates to “healthy” or “to heal.”
Burning sage increases clarity and awareness, heightens wisdom, improves moods and enhances the memory and quickens the senses. White sage releases, cleanses and removes Negative Energy.
Helps ease wounds, headaches and colds.
Traditionally, cedar has been used for renewal and protection, grounding, cleansing and purification.
Also known as mugworts; Works well for restless sleepers, lucid dreaming, evokes love, purification and calming
Calming, positive energy,reduces anxiety and emotional stress
Therapeutically the aroma of a rose promotes happiness and love. Rose petals are very aromatic and create a soothing, happy experience that relaxes and calms the mind while also opening the heart.
Palo Santo is traditionally used for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety,
depression,inflammation, emotional pain and more.